Natural treatments for whitening your teeth at home

gthelp78 Blog

Did you know that there are foods that can make you lose the white color of your teeth and make them yellowish? It’s something common today, although it may also be due to smoking. However, the teeth can recover their natural color through some orthodontological treatments that can achieve an almost immediate change, but it is also possible to use homemade methods to eliminate this problem.

On the teeth, tasks of different kinds can appear and as we said before, because of different reasons, such as regular consumption of coffee, tea, soft drinks dark color and especially the habit of smoking. There are also spots that occur when the teeth are barely formed: these spots can be removed completely through dental treatments and are impossible to eliminate in another way as a home treatment.

Orange peel

The inner part of the orange peel contains substances useful for removing dental stains. This white part of the skin of the orange is composed of: vitamin C, fiber, pectin and limonene. This last component is the one that helps with the natural bleaching process.

How to use it?

The way to use this treatment is really easy. We must start by washing and peeling the orange then rub each tooth with the white part of the skin. Wait 30 minutes then you can wash your teeth as usual.

The aloe vera

Aloe Vera is a fairly effective and healthy solution for whitening teeth. Just get a little gel of this plant and apply it every day during each brushing of teeth.

Baking soda

Bicarbonate is very effective in treating to remove stains from teeth. For this, you must mix half a spoon of baking soda with a little water and then wash your teeth. It must be emphasized and taken into account that this treatment can only be done ONCE a week, because the baking soda used too often can damage the enamel of the teeth because of its strong abrasive action.


Did you know that strawberries help remove tartar? You only need to cut a strawberry in half and rub your teeth with it for a few minutes. The strawberry has an action similar to that of baking soda but with a lower risk index for tooth enamel. In addition, strawberries contain special fibers that help eliminate harmful bacteria for our body. They are therefore very useful for maintaining good oral hygiene.

Do not forget!

Remember that the treatments previously described in this article should be applied sparingly and that you should not overdo it as this can damage the enamel of your teeth irreversibly. It is important to emphasize that applying these products carefully from time to time will help us whiten our teeth in an effective and healthy way. Do not overdo it!

Also, remember that eating celery, carrots and apples often can be very good for keeping your teeth clean, healthy and strong. These foods help produce more saliva, which is very important for removing stains from teeth. It is also essential to use dental floss as well as mouthwashes.

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